Rooted Realities with Christmas Miller
Rooted Realities with Christmas Miller brings you grounded conversations about facing life as it is without illusion, denial, or spin. This podcast blends ancient wisdom with modern insight to help you stay centered, accountable, and empowered. We explore the full spectrum of human experience from struggle to awareness to real growth. At the heart of it all: energy and frequency. They shape how we engage with ourselves, others, and the world around us.
This isn’t just soul talk, it’s practical, clear, and rooted in truth. You’ll walk away with emotional clarity, grounded habits, and restorative practices that support your well-being and development. With relatable insights and a sharp dose of straight talk (plus a little humor when it hits), Rooted Realities helps you navigate life’s unpredictable moments with more confidence and more grace.
And let’s be honest ... we could all use a little more grace.
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Thank you for listening!
Rooted Realities with Christmas Miller
The Power of Positive Focused Intention
*This episode first aired under the SageFroots Podcast. While the audio reflects the early days, the message is just as powerful now.
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If you want to live a more purposeful life, one with clarity of mind and heart, confidence, balance, and alignment with what you want to experience, then start setting positive, focused intentions now.
Intentions are EVERYTHING! And in this episode, I'll discuss the power of positive focused intention, how energy influences your intentions, and why we should be practicing it in our daily lives.
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Rooted Realities is here to bring you grounded conversations, soulful clarity, and a deeper connection to your truth.
If this episode resonated with you, please share it with someone who needs it. If you’d like more support or want to go deeper, you can explore the work at ChristmasMiller.com.
Thanks for being here.