Rooted Realities with Christmas Miller
Rooted Realities with Christmas Miller brings you grounded conversations about facing life as it is without illusion, denial, or spin. This podcast blends ancient wisdom with modern insight to help you stay centered, accountable, and empowered. We explore the full spectrum of human experience from struggle to awareness to real growth. At the heart of it all: energy and frequency. They shape how we engage with ourselves, others, and the world around us.
This isn’t just soul talk, it’s practical, clear, and rooted in truth. You’ll walk away with emotional clarity, grounded habits, and restorative practices that support your well-being and development. With relatable insights and a sharp dose of straight talk (plus a little humor when it hits), Rooted Realities helps you navigate life’s unpredictable moments with more confidence and more grace.
And let’s be honest ... we could all use a little more grace.
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Rooted Realities with Christmas Miller
The Myth of Moving On
So you finally did the brave thing.
You let go.
You left.
You told the truth.
Or you closed the door. Maybe even locked it.
But … why do you still feel heavy?
In this episode, I discuss what it really means to move on and why the story we’ve been sold about how it should feel doesn’t hold up.
I’ll also share the often-overlooked parts—the doubt, the grief, and the unraveling of identity that happens once the outside change is made, but your inner world still feels raw and sometimes confused.
Moving on doesn’t always mean you’re over the experience.
Sometimes, it just means you’re no longer letting it define you.
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Rooted Realities is here to bring you grounded conversations, soulful clarity, and a deeper connection to your truth.
If this episode resonated with you, please share it with someone who needs it. If you’d like more support or want to go deeper, you can explore the work at ChristmasMiller.com.
Thanks for being here.